DIY Worry dolls
Worry dolls originate from the highland indigenous people of Guatemala and are also found in Mexico! They are things I have used for years and to this day I have them under my pillow to take my worries away. Worry Dolls are a fab thing to give to older children who suffer with anxiety and by getting them to make their own too, is a great way of helping them heal. You can make them in any colours you like and add any embellishments too. Tell them your worries and they will take them away!
You will need: